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  FULL CIRCLE 6: STEPS BACK TO YOU 

(Main Public Program)

Program Overview

The Full Circle 6: Steps Back to You is the foundational program of The Wright Choice Foundation.

This program was created to help individuals:

• Heal emotionally, mentally, and spiritually 
• Build healthier habits and thought patterns 
• Gain self-awareness and accountability 
• Strengthen emotional wellness 
• Learn practical tools for everyday life 

This is not just a class. This is a lifestyle-centered healing experience.

What Participants Will Learn:(Explore our six foundational steps)

• M.I.A → Self-awareness & accountability 
• R.E.U.P → Understanding & purpose 
• A.C.C.E.S.S → Boundaries & healthy environments 
• C.O.U.R.A.G.E → Commitment to growth 
• Heart Angel → Compassion & intentional living 
• Peace Break → Emotional regulation & reset 

Program Benefits:

• Learn coping and reflection skills 
• Improve emotional awareness 
• Develop healthier relationships 
• Build confidence and resilience 
• Gain practical life tools for daily challenges 
• Learn how to maintain healing long-term 

Who This Program Is For:

• Individuals seeking healing and growth 
• Those struggling with stress, grief, anxiety, emotional overwhelm, or life      transitions 
• Individuals wanting personal development and emotional wellness support 

Program Format

• 6-week guided program 
• Group-based sessions 
• Virtual and/or in-person opportunities 
• Facilitated by trained Heart Angel facilitators

 FULL CIRCLE 6: SUPPORT & UNDERSTANDING PROGRAM

 
(Family, Friends & Support Systems)

Program Overview

This program is designed for individuals who want to better support someone navigating emotional, mental, or life challenges.

What Participants learn:

• Support others in healthy ways 
• Communicate more effectively 
• Respond with patience and understanding 
• Maintain boundaries while being supportive 

This program does not disclose personal participant information or situations. 

Its purpose is to teach healthy support skills for relationships, families, friendships, workplaces, and communities.

Participants Will Learn:

• Pause before reacting 
• Improve communication 
• Listen with understanding 
• Create healthier environments 
• Support others without losing themselves 

Program Benefits:

• Improve relationship skills 
• Build emotional awareness 
• Learn healthy support techniques 
• Strengthen communication 
• Reduce reactive behaviors and conflict 

Who This Program Is For:

• Family members 
• Friends 
• Coworkers 
• Caregivers 
• Church leaders 
• Mentors 
• Anyone wanting to become a healthier support system 

Program Format

• 6-week guided program 
• Group-based sessions 
• Virtual and/or in-person opportunities 
• Facilitated by trained Heart Angel facilitators

 FULL CIRCLE 6: VETERANS WELLNESS & SUICIDE PREVENTION PROGRAM

 
(Veterans) 

Program Overview

This structured wellness program is designed specifically for veterans.

The program focuses on:

• Emotional wellness 
• Stress management 
• Personal stability 
• Communication 
• Coping skills 
• Suicide prevention support strategies

This program provides practical tools that support long-term mental wellness, resilience, and healthier life transitions.

What Veteran Participants Will Learn:

• Emotional awareness skills 
• Coping and regulation techniques 
• Goal-setting and accountability 
• Boundary and environment awareness 
• Healthy routines and stability practices 
• Support and connection strategies 

Program Benefits:

• Strengthen emotional wellness 
• Improve coping strategies 
• Build healthier routines 
• Increase awareness and self-regulation 
• Strengthen communication and connection 
• Gain tools that support long-term stability 

Who This Program Is For:

• Veterans 
• Transitioning service members 
• Veterans seeking structured emotional wellness support 
• Veterans wanting personal growth and support tools 

Program Format

• 6-week cohort-based program 
• Weekly group sessions 
• Virtual and/or in-person opportunities 
• Facilitated by trained staff

 FULL CIRCLE 6: VETERANS FAMILY & SUPPORT PROGRAM

(Family, Friends & Support Systems)

Program Overview

This program is designed for family members, friends, caregivers, and support systems of veterans.

Participants learn how to:

• Better understand mental wellness challenges 
• Improve communication and support skills 
• Maintain healthy boundaries 
• Create stable and supportive environments 

The focus is not on diagnosing or fixing someone, the focus is learning how to support in healthy, respectful, and informed ways.

What Participants Will Learn:

• Emotional regulation techniques 
• Communication skills 
• Healthy support methods 
• Boundary-setting practices 
• Conflict reduction and response skills 

Program Benefits:

• Improve communication 
• Strengthen support skills 
• Build healthier relationships 
• Reduce emotional burnout 
• Learn practical tools for supportive interactions 

Who This Program Is For:

• Veteran spouses and partners 
• Parents and family members 
• Friends and caregivers 
• Support systems connected to veterans 

Program Format

• 6-week cohort-based program 
• Weekly guided sessions 
• Virtual and/or in-person opportunities 
• Facilitated by trained staff